Tai Chi - 2.15.19

Time: 9:30 AM - 8:11 PM

Location: Community Center Dance Room

This program of Taoist Tai Chi Arts incorporates stretching and turning within a sequence to improve the health of your body, mind and spirit while enhancing internal strength, energy, balance, vitality, and stamina. This class can be done standing, sitting or in a wheelchair. Beginners should arrive a half hour early to the first class for introductory instruction. 

Code #: 19-9307
Time: 9:30-10:30am
Fee R/NR: $43/$53

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